Ansiedad
Conozca los síntomas de la ansiedad y acceda a herramientas útiles.
- Temblores o contracciones
- Mareos
- Problemas de sueño
| - Incapacidad para concentrarse
- Inquietud
- Preocupación excesiva
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Depresión
Conozca las causas y los síntomas de la depresión, como la tristeza y los sentimientos de impotencia. This topic covers related illnesses like bipolar disorder, as well as treatment options, like medication, counseling, and lifestyle choices. It also talks about suicidal thoughts and how to find the right care.
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Envejecimiento saludable
Envejecer es una parte natural de la vida. Si cuida su mente y su cuerpo ahora, puede disminuir la velocidad o incluso prevenir problemas que a menudo surgen al envejecer.
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Trauma
Trauma is a response to a deeply stressful event that can leave lasting effects or lead to PTSD, but healing is possible.
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Grief and loss
It's common to experience grief and loss, especially as you get older. Learn the five stages of grief and helpful ways to cope with loss.
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Alzheimer's disease & Dementia
La demencia es una pérdida de las habilidades mentales que afecta su vida diaria. Si usted o un ser querido siente que su memoria está empeorando, consulte a su médico; es posible que no sea nada de qué preocuparse. Si es Alzheimer, el tratamiento puede ayudar.
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Alcohol and drug use
Many people think substance use disorders happen only to teens and younger adults. But people of all ages can have problems with drugs and alcohol, including older adults.
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