Prevención y bienestar

Wellness resources to help you feel your best.

We know staying healthy isn't just about seeing the doctor. We're here to help you get the most out of your health benefits and the support you need along the way.

Managing your health

Recursos de Salud del comportamiento

If you or a loved one is struggling mentally or emotionally, coverage is available. Thousands of providers to choose from and no referral needed1.

MÁS INFORMACIÓN ➜

Listas de verificación de atención preventiva

Stay on top of needed exams, vaccines, screenings and more.

DOWNLOAD CHECKLISTS ➜

Free vaccines

No cost preventive care vaccines, like flu and COVID-19.

OBTENGA LOS DETALLES ➜

Manage your coverage and care online

Create a Sharp Health Plan online account to easily manage your health insurance. And if you’re a Sharp patient, create a separate Sharp online account to securely manage your care.

MÁS INFORMACIÓN ➜

Mange your benefits online

Easily manage your health insurance quickly and securely. See your plan coverage, track health care spending, review claims, find in-network providers and facilities near you and more.

VAMOS ➜

Help with medical terms

Don’t let medical and insurance jargon get in the way of learning about your treatment and benefits. Visit our health care glossary for helpful definitions.

IR AL GLOSARIO ➜

Centro de recursos comunitarios

Connecting you with trusted community partners and resources dedicated to improving the health and well-being of all San Diegans.

More tips and resources

Pruebe una meditación de respiración consciente mientras contempla un hermoso atardecer en San Diego.

Disfrute de estos cinco deliciosos alimentos para ayudar a combatir la inflamación.

Comience el día estableciendo una intención positiva y realice suaves posturas de yoga.

Practique estos tres simples ejercicios para ayudar a mejorar su salud cardíaca.

1. No referral needed for outpatient therapy with a provider in your network.

Sharp Health Plan ofrece Sharp Direct Advantage. Sharp Health Plan es una HMO con un contrato de Medicare. La afiliación a Sharp Health Plan depende de la renovación del contrato. Lea el descargo de responsabilidad completo.

H5386_2025_Medicare Website_Rev 3

Última actualización de la página: 18/6/2025
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